Frequently Asked Questions
How many times is pressure applied to each pressure point as part of the trigger point method of treatment?
Pressure is usually applied once for a period of 30 seconds, and then at intervals of 30 seconds for a total of six times.
When should pressure be applied and at what intervals? Before or after a dance class?
Selectively, whenever experiencing particular difficulties, as well as before and after a dance class. If you are involved in dance on a daily basis for five hours or more, it can be applied every day. Otherwise, three times a week is recommended.
When will I see results and how long will they last?
Directly, except if the technique is not correctly applied, which may cause pain or injury. The results will be long lasting except in the case of injury.
What do I have to do to learn this technique?
The application of this technique is personal to each dancer. Learning takes place either at this Physiotherapy Center, or at a dance school. You should contact PhysioArt Center to arrange a meeting to learn more about the technique and its application.
What must I do to apply these techniques to my dancers?
The technique is strictly personal and cannot be applied by one dancer on another. You should contact PhysioArt Center to arrange a meeting to learn more about the technique and its application.
How many sessions are necessary for classical physiotherapy treatment?
Classical physiotherapy may typically take from 10 – 15 sessions, according to the seriousness of the condition, except in the case of recovery from surgery or specific neurological conditions which may require more.
About Us...
Harmonious movement and the perfection of the natural articulation of joints have, for many years now, been a focus of extensive research and study for us, and form the major objectives which we aim to achieve as a specialist physiotherapy studio. The sensitive nature of dance performers as a whole is an especially captivating area of study, and is one in which we are able to offer appropriately specialized therapies.
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Physio Art Center proudly informs you that the physiotherapist and founder of the center, Adriani Nikolaidou, has received from the Industrial Property Organization the patent certificate with the title of: Method of increase of the openings of dancers and athletes in the lower ends resulting to the…
